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Cool Turkey

Your journey to a smoke-free life starts here.

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Welcome to Cool Turkey

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This isn’t just a book. It’s a mindset shift.

A step-by-step method to help you break free without shame, pressure, or perfection. Built by someone who lived it — and stayed free since 2008.

You’re not here because you failed.

You’re here because you’re ready. Let’s do this.

You don’t have to go cold turkey. You can quit smoking, vaping, or blunts with clarity, calm, and confidence — the COOL way
what Is Cool Turkey?

Cool Turkey is a gradual, mindset-based smoking cessation method created by someone who actually lived it — not a corporation or clinic.

It blends practical habit change with emotional healing, breathwork, and real-life tools to help people quit smoking, vaping, or blunts without shame, pressure, or cold turkey suffering.

Unlike mainstream programs that rely on willpower, medication, or one-size-fits-all timelines, Cool Turkey meets people where they are — offering a step-by-step system designed to feel empowering, not punishing.

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A woman wearing a blue sweater and scarf is looking at a piece of paper with a drawing on it. In the background, a pharmacist in a white coat is working behind the counter, which is filled with numerous medicine bottles. A sign on the counter reads 'If you really want to quit.'
A woman wearing a blue sweater and scarf is looking at a piece of paper with a drawing on it. In the background, a pharmacist in a white coat is working behind the counter, which is filled with numerous medicine bottles. A sign on the counter reads 'If you really want to quit.'
Self-Help Tools

Cool tools and Resources to support your journey to quitting.

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A sign displays the message 'HEALTHY LUNGS AT PLAY' in large green letters, with a no-smoking symbol and a smaller text indicating 'This is a tobacco-free zone.' It includes a cartoon illustration of children playing on a seesaw in a park setting.
A sign displays the message 'HEALTHY LUNGS AT PLAY' in large green letters, with a no-smoking symbol and a smaller text indicating 'This is a tobacco-free zone.' It includes a cartoon illustration of children playing on a seesaw in a park setting.
A neat stack of books sits on a table. Resting on top of the books is a red and white cigarette pack, some letters, and a booklet. An ashtray with cigarette butts is placed next to the stack.A neat stack of books sits on a table. Resting on top of the books is a red and white cigarette pack, some letters, and a booklet. An ashtray with cigarette butts is placed next to the stack.
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A neat stack of books sits on a table. Resting on top of the books is a red and white cigarette pack, some letters, and a booklet. An ashtray with cigarette butts is placed next to the stack.
A neat stack of books sits on a table. Resting on top of the books is a red and white cigarette pack, some letters, and a booklet. An ashtray with cigarette butts is placed next to the stack.
A neat stack of books sits on a table. Resting on top of the books is a red and white cigarette pack, some letters, and a booklet. An ashtray with cigarette butts is placed next to the stack.
A neat stack of books sits on a table. Resting on top of the books is a red and white cigarette pack, some letters, and a booklet. An ashtray with cigarette butts is placed next to the stack.
A neat stack of books sits on a table. Resting on top of the books is a red and white cigarette pack, some letters, and a booklet. An ashtray with cigarette butts is placed next to the stack.
A neat stack of books sits on a table. Resting on top of the books is a red and white cigarette pack, some letters, and a booklet. An ashtray with cigarette butts is placed next to the stack.

About Cool Turkey

Empowering your journey to quit smoking, vaping, and blunts with supportive tools and resources for lasting change.

Several boxes of vaping products are displayed on a countertop. The boxes contain warnings about nicotine being a highly addictive substance. The setting appears to be a retail environment, possibly a vape shop.
Several boxes of vaping products are displayed on a countertop. The boxes contain warnings about nicotine being a highly addictive substance. The setting appears to be a retail environment, possibly a vape shop.
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A partially open cigarette pack with a prominent health warning visible on its side. The pack is placed on a wooden surface, and a few cigarettes are partially visible inside the packaging.
A partially open cigarette pack with a prominent health warning visible on its side. The pack is placed on a wooden surface, and a few cigarettes are partially visible inside the packaging.

Get in Touch with Us

We're here to support your journey to quit smoking.

A hand holding a light blue cigarette pack labeled 'Natural American Spirit', accompanied by a single cigarette and a metallic lighter. The person wears a brown leather watch. The background is a blurred green landscape.
A hand holding a light blue cigarette pack labeled 'Natural American Spirit', accompanied by a single cigarette and a metallic lighter. The person wears a brown leather watch. The background is a blurred green landscape.
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(209) 498-8847

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